Resources

Your habits are your habitat

    Meditation pdfs

    Meditation one_Noticing pdf: transcript with soundcloud link
    A free downloadable pdf including hyperlinks to a free audio meditation.    Download
    Meditation-one-Noticing-with-Jessica-Berry. mp3 onlyDownload
    Interconnection meditationDownload
    The-story-of-the-viewerDownload

    Book a session

    Would you like to experience natural rest meditation and listening together? I’m hear for you 😉 Sessions are completely free, just like our intrinsic nature 😀 Ok enough with the meditation dad jokes, email me: pekkaladesign@gmail.com to book a session ❤

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