Rejection and insecurity

Noticing:Rejection and insecurity Sartre famously wrote the line ‘hell is other people’. “By the mere appearance of the Other,” says Sartre in Being and Nothingness, “I am put in the position of passing judgment on myself as on an object, for it is as an object that I appear to the Other.”The creation of aContinue reading “Rejection and insecurity”

The unsolvable problem of me

Noticing:The unsolvable problem of me Every human is born with an inherent freedom. It is your Attention. I use capitalisation to point to the sense of your Attention as your true pronoun, the true name of your self. During this era of the attention economy, our attention is monetised, our intuitive body experience is enslavedContinue reading “The unsolvable problem of me”


Noticing:Connection + disconnection Building the habit of meditation gifts us with Connection. Connection is the home that travels everywhere with you, Connection ‘within’ facilitates connection in ‘the world’.Disconnection is the suffering that is experienced when we become wholly obsessed with the activities of the mind identity. The intuition or ‘Body Knowing’ that is imbued byContinue reading “Home”

Welcome to your Habit@

A person’s habits become their habitat. Habits are repeated (learned) behaviours that have become ingrained as beliefs. Once these habits are ingrained we cease to notice they were at one time learned, and these beliefs become our axis of relating to the world, they inform the climate of our identity experience and thus we liveContinue reading “Welcome to your Habit@”